Watch this to understand how to become a positive self-manager, the importance of learning about your chronic disease, and the importance of working with your healthcare team to help you cope day to day.
Watch this to understand Self-Care Strategies, the importance of being an active self-care manager and working with your healthcare team to develop a treatment plan.
Watch this to understand day to day management of your overall health, the importance of making healthy food choices and getting regular physical activity.
Watch this to understand how to set goals to take control of your health, and talk to your healthcare provider about the goals you are trying to set.
Watch this to find ways to stay positive as you face the challenges of being diagnosed with a chronic disease, the importance of taking control of your health and finding a support network.
Watch this to find ways to reach out and get support to deal with living with a chronic disease, family, friends, and community groups can be a source of ongoing support, work with healthcare team to help manage your self-care.
Watch this to prepare for doctor's appointments, how to get the most out of your healthcare appointments, and important questions to ask your healthcare provider.
Watch this to help manage your medications, the importance of taking your medications as prescribed, and ask healthcare provider questions about side effects to taking your medications.
